Other useful links and resources:

The British Psychological Society:                      www.bps.org.uk

Health and Care Professions Council                www.hpc-uk.org

NHS Choices (health information)                     www.nhs.uk

NICE                                                                        www.nice.org.uk

(National Institute for Clinical Excellence)

NTW self-help leaflets                                         www.ntw.nhs.uk/pic/selfhelp/

MIND (mental health charity)                            www.mind.org.uk

Rethink                                                                  www.rethink.org

(charity for enduring mental health issues)

Mental Health Foundation (charity)                  www.mentalhealth.org.uk

Royal College of Psychiatrists                            www.rcpsych.ac.uk

Turning Point                                                        www.turning-point.co.uk

(substance and alcohol issues)

Domestic violence                                              Phone    0800 2000 247

(24 hour national helpline)                                www.nationaldomesticviolencehelpline.org.uk

Do you need to talk to someone immediately?

The Samaritans (24 hours a day, 365 days a year):    Tel. 116 123

                                                                                            email: jo@samaritans.org


For Berkshire residents:    

The Gateway provides a new single referral pathway for NHS adult mental health referrals across Berkshire.

Phone  0300 365 2000 (Press option 4)
Email   gateway@berkshire.nhs.uk 

For Oxfordshire & Buckinghamshire residents:  Phone  NHS 111 to speak to the mental health helpline 

If you have previously served in the UK armed forces (Army, Navy, Air Force - regulars and reserves), use:

Berkshire Healthcare Veterans' Mental Health Transition, Intervention and Liaison Service (TILS):    0300 365 2000 (Press option 4)

Combat Stress helpline (charity):            Phone     0800 138 1619

Thames Valley Psychology 

Call Us:  07514 224337 or email drphilmoss@gmail.com